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Acne Cure – Herbs and Ayurvedic Remedies and Other Treatments

Nov 13

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Acne is a very common skin ailment found mostly in the period of puberty. It is more common in women than in men. Acne is characterized by the presence of eruptions on the skin, which are commonly known as zits or pimples.

Acne is a sign of the impurity within the body. The impurity could be in the blood, which manifests itself externally as acne. If the blood is impure, then the sebaceous (sweat) glands will have to work harder in eliminating these wastes. This hyperactivity of the sweat glands causes acne.

Hormonal imbalances are very important causes of acne. During puberty there are major hormonal changes in the body, as also during each menstrual cycle of women. Therefore, these are important periods when acne can occur. People who consume steroids for any reason also stand a higher chance of getting acne.

In Ayurveda, acne is known as Yauvan pidika. It is classified as both a vataja and a kaphaja. Any increase in the dhaatus of rakta and medha are responsible in a major way for the formation of acne.(1) Useful Herbs in the Treatment of Acne

1. Almond (Amygdalus communis)

The almond replenishes the lost nutrients from the skin. Thus it makes the skin healthier, which is an important step in reducing acne.

2. Aloe vera (Aloe vera)

Aloe vera is widely recognized to be one of the most effective herbs in the treatment of acne. It is an important ingredient in most cosmetic products also. Aloe vera can remove the marks that acne leaves behind, and it gives a moist shiny sheen to the skin.

3. Bergamot (Citrus bergamia)

Bergamot is an age-old Ayurvedic remedy to treat skin problems. On the face, it is especially useful in the treatment of rashes and acne.

4. Indian blackberry (Syzygium cumini)

Popularly known as jamun or jambula in India, this blackberry has a purple juice. The purple juice has an alkaline content which can reduce the pus formation in the pimples. Thus, jamun prevents the acne from spreading and also checks its further outbreaks.

5. Sandalwood (Santalum album)

The sandalwood is a fragrant herb which is looked upon with utmost reverence in Ayurveda. It has a religious significance. In the human body, it can produce a cooling effect and treat the blood of its impurities. Owing to this, sandalwood can treat acne among its many other uses.(2) Dietary Treatments for Acne

Acne is directly dependent on the diet, since it is a blood impurity. It is absolutely necessary to keep the blood clean so that the facial skin does not become a victim of ungainly pimples.

Maintain a healthy dietary regime. Oily and spicy foods can aggravate the acne. Foods that are beneficial for acne are green leafy vegetables, salad vegetables and fruits that have good water content in them. Foods that are difficult to digest can aggravate the acne.(3) Ayurvedic Treatment for Acne

Ayurvedic methods do not use any thick pastes for the treatment of acne for the simple reason that these pastes can clog the pores further, leading to aggravation of the pimples. Instead, mild and thin pastes of the following herbs are prescribed:-

1. Guduchi

2. Shatavari

3. Sarsaparilla

The preparation Arogyavardhini also has good effects in the treatment of pimples.(4) Home Medications

There are many household remedies that can be used to control the condition. Most of these remedies are external applications, but some of them are also meant to be taken orally.

1. Mix the husk of mustard seeds in paste form with cow’s milk. Apply this mixture on the affected areas every night and wash it off thoroughly in the morning. The eruptions should disappear within a week.

2. Application of buttermilk on the affected regions is also helpful.

3. Prepare a mixture of nutmeg and red sandalwood in water. Apply this mixture on the face.

4. Mix the pulp of the neem fruit in water and apply it on the face. This application provides quicker but temporary relief from the pimples.

5. Application of a paste of thorns of the semolina in milk for three consecutive nights will help reduce the eruptions.

6. A very simple and cheap remedy is to apply the paste of orange peels on the face.

7. Indian plum or jambola must be squeezed in water and this paste must be applied on the affected part. This is more effective in the pimples which appear in early youth.

8. One traditional method to keep acne away is to wash the face twice or thrice a day with buttermilk. This is also believed to increase the glow on the face.

9. Apart from this, the following points must be borne in mind:-

10. Maintain proper facial hygiene. This can be done by washing the face at least thrice a day. Use lemon soap for washing. It is very important to wash the face after returning home from outside.

11. Keep your mind stress-free. Stress can release more hormones, which would exacerbate the acne.

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Acne Cure Through Simple Home Treatments

Nov 11

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Acne is one of the most common disorders. It has made its presence felt globally. It is more of a cosmetic disorder rather than a physical ailment. Acne can occur anywhere but it is commonly seen on face, neck and shoulders. It is generally found in people between age group of 12 to 24 years of age. It has been estimated that almost 80 % of the world’s population suffer from acne in one or the other part of their life.What causes acne?

Following are the major causes by which acne occurs.

· Hormonal disturbances

· Hereditary causes

· Blocked skin pores

· Improper dietary habits

· Irregular life style

· Constipation

· Menstrual disturbancesIs there any type of acne?

There are three types of acne

(a) Black heads

(b) White heads

(c) Papules or pustules or nodulesHow can I get rid of acne?

Below are some home remedies that are very helpful and effective in treating acne.

1. To reduce the oil formation on face, one should wash his or her face twice with water mixed with salt.

2. Application of paste made out of fenugreek leaves twice daily for 15 minutes is an excellent remedy to avoid acne.

3. Leaves of strawberry are very effective in reducing the swellings on the acne spot.

4. Gently massage the affected area with lemon and then face is thoroughly washed with luke warm water. It is good in reducing the acne and also retards the inflammation.

5. Fresh juice of lemon is also beneficial when applied on the affected area.

6. Boil leaves of holy basil (tulsi) for few minutes in water and leave it over night. It is then applied on the acne to get excellent results.

7. Application of paste made from orange peel is also a good remedy in avoiding acne.

8. Juice of aloe-vera plant or the pulp of its leaves is very effective in accelerating the healing process of acne.

9. Apply ice on the acne before going to bed. You will surely discover reduced swelling on it in the morning.

10. Mixture of paste made out of mint juice and turmeric powder is also very powerful agent to heal acne.

11. Rubbing of garlic paste on the pimple will heal it very early without leaving any scar.

12. One tablespoon of lime juice mixed with equal amount of ground nut oil is very useful in preventing acne.

13. Juice of raw papaya, when applied on acne give wonderful results.

14. Tomato pure prepared from ripe tomatoes is excellent remedy to avoid acne.

15. Applying paste made out of the seeds of radish is extremely beneficial in acne conditions.

16. Apply honey on the acne spot helps in reducing acne if acne is caused by infection.

17. Grated cucumber should be applied on the acne to get good results.

18. Boiled oat applied on the face for about 10 to 15 minutes is helpful in suppressing pimples

19. Clean the acne spot each morning by cotton ball soaked in vinegar over night. It might be sharp to touch initially hence it must be first tried on hand.

20. Drinking wheat grass juice is very effective in treating acne.

21. Apply paste of curd mixed with oat flour on the acne spot to find excellent result.

22. Neem paste mixed with turmeric powder is very effective in treating acne

23. Fuller’s earth (multani mitti) is very effective in treating pimples when applied on face.

24. Jambul seed paste application on the acne is highly recommended to reduce acne.

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Natural Acne Cures – Do They Exist?

Nov 10

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Anyone suffering from chronic acne would love to find an easy, inexpensive cure. Many acne sufferers also have sensitive skin that does not respond well to the harsh chemicals found in many popular acne treatment products.

There are natural treatments available that are much more gentle and do not irritate the skin. I would hesitate to call any treatment available today a cure however. A cure and implies that you do something once and the problem is solved. Acne can be treated and managed but you are not simply going to pop a pill and never have another pimple.

When it comes to the “natural” treatments we tend to look at things like dietary factors, vitamin supplements, and herbal treatments. It has never been proven whether one’s diet causes acne or not but many people do believe that diet can certainly aggravate the problem. Even in the absence of proof that diet adversely affects one’s acne condition a healthy diet is always a good idea. Drinking lots of water is also beneficial to good skin health.

Vitamin supplements may also help to treat or control acne. Many vitamins contain good antioxidants that help to rid the body of toxins which could also help clear up your skin. In addition to vitamin supplements which are taken internally there are also various creams and lotions that are rich in vitamins and are applied directly to the skin.

There are also a lot of herbal treatments that are applied topically. A lot of people like to use Aloe Vera because of its anti-inflammatory and antibacterial properties. Another popular treatment uses tea tree oil for its antibacterial and antifungal properties.

There are a million and one “natural cures” and home remedies for acne. There are also lots of good over the counter acne treatment products that use vitamins and herbal ingredients rather than drugs and chemicals. Many of these products work very well but no acne treatment will work for everyone 100% of the time. We are all different and what works for one person may or may not work for somebody else. All we can do is gather as much information as we can to make the best decision possible and then simply try a product or treatment to see if it works for us.

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Got Acne Scars – Tired Of Hiding Your Face – Try These Acne Cure Solutions

Nov 5

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The development of acne and the scars left by it even after the condition ceases are both equally awkward. The worst part of acne is that if occurs on the face which is the most visible part of the body. These can be a major cause of embarrassment and depression especially if one values one’s appearance and looks. One might just get tired of hiding one’s acned or acne-scarred face. Trying out some common acne cure solutions may help check the inflammatory condition and also provide some cosmetic cure from the characteristic acne scars.
For scarring, cystic acne an aggressive conventional treatment using the drug Isotretinoin is recommended. This is, however, not to be used in case of pregnant women. Administration of antibiotics is usually recommended by physicians to cure acne. However, these are to be used in accompaniment with probiotics. The probiotics work towards restoring the useful bacteria which may be destroyed by the antibiotics while getting rid of the harmful bacteria. Topical medicines like Azelic acid or Benzoyl peroxide can be applied to heal up acne externally and eliminate marks.
Alternatively, the natural solutions- safe, non-irritating options promise to at least diminish (if not completely remove) the scars blackheads etc. associated with acne. Formulations containing herbal extracts- creams, lotions, face-packs etc. are available which usually aim at controlling excessive oiliness and making the complexion smooth while getting rid of blemishes and marks (scars). Natural exfoliating masks may be used which will remove the blockages of the pores in the skin and control oiliness and acne. These also help tighten up the skin and remove the acne marks. The household remedies like dabbing of lemon juice or juice of some other suitable fruit like cucumber tomato, avocado, apricot etc. with the help of cotton wool pads or as a mask on the affected area of the face will lighten out acne scars. This however, needs to be done regularly for some weeks. These will have the effects of cleansing, toning, moisturizing and nourishing of the skin while removing scars in the process.
The scars may be deep and quite stubborn too. In such case dermatological procedures are to be chosen. Laser resurfacing has come up in recent times which can help provide quick reduction in the number of acne spots. This is no ‘acne cure’ though. However, its effects last up to 3 months. This is safe and does not require long term antibiotic therapy. Small scars can be treated with dermabrasion involving abrasion of the top layers of the skin. Collagen injections may also be used for this purpose. For removing deep scars punch grafts or chemical peels are the best options.

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Laser Treatment for Acne

Nov 4

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Acne is caused by bacteria and makes skin pores inflame and sometimes feel itchy. Occurring in many people, this condition is more prevalent in teenagers and young adults. Although many may have their own home remedies or over-the-counter medications for acne treatment, one can also avail of acne laser treatment to address more difficult acne cases.

http://sensibleacneadvice.com/Acne laser treatment basically removes the acne-ridden skin and exposes new and fresher skin beneath it. Depending on how large the affected area being treated for acne relief is, acne laser treatment may range between a few minutes of acne treatment to an hour. Laser treatment for acne is ideal for those who have acne scars and find it difficult to find any acne scar treatment that will work.However, before considering this kind of acne treatment for yourself, it is always best to get advice from your skin doctor. He will know your skin best and will know if acne laser treatment is a possible answer for you. After this, compare the different acne laser treatments being offered by different clinics. Find out what risks you may face in availing of this acne laser treatment. Find other people who have tried out the acne laser treatment and have them refer you to a reputable acne laser treatment clinic or surgeon.By using acne laser treatment, you can benefit from this remedy without having to deal with messy ointments or oral medication to address your acne problem. Many sufferers of acne problems are sometimes faced with body acne that can only be treated by acne laser treatment. It is important to do as much as you can to reduce acne on your body so that you can have renewed confidence in your looks, more acne relief, as well as healthier and more manageable skin.

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Get Rid of Your Acne with an Acne Cure Diet

Nov 1

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Are you tired of waking up in the morning only to see 14 zits staring back at you in the mirror?  I not only sympathize for you, I was there.  And it was a lot more than 14 zits that greeted me every morning of my life.  No matter what products and creams I bought to fix my face, I still couldn’t get them to go away.  I was sick of putting benzoyl peroxide on my acne the first few hours of the morning, just to follow it up with lotion later on because I had dried out my skin.  It got to the point where I was getting depressed and feeling pretty low about myself.  That’s when I found out about the acne cure diet.I know what you’re thinking.  You’re thinking that what you eat has nothing to do with how your face handles those stupid red pustules.  But in fact, what you eat actually dictates how your skin reacts, and it can paint a pretty sad picture if all you’re doing is pumping caffeine and sugar into your body.Even if you’re not overeating the wrong kinds of food, you might not be eating the right kind of food.  For instance, you’ve heard the 8 cups of water per day is good for your body on the inside.  However, your skin is one of the biggest beneficiaries of this liquid, because water not only rehydrates it, but it purifies it and keeps acne from making a home underneath your epidermis.So how do you know what the right kinds of foods are that you should be eating each day for an acne cure diet?  I struggled with the same question.  I would try countless different juices, try cutting out chocolate for a while (which I hated to do), and quit drinking pop, even though I never drink that much to begin with.  I saw some results, but not enough.  So I decided I’d go for a different, more organized approach.

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Still Looking For Natural Acne Cures? You Might Want To Give These A Try

Oct 28

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Have you tried all the acne creams being sold in your local pharmacy without seeing any improvements? Then maybe it’s time for you to start considering to use natural acne cures to eliminate your acne problems.

http://sensibleacneadvice.com/The truth is, treatment is possible for most mild to moderate acne problems. Many people prefer to use natural acne cures as they will not have to deal with negative side effects that most acne creams will cause.One of the things that you can control when you are getting rid of your acne problem is to take care of the food that you’re eating. Make sure that you control your diet and do not eat fried food and refined sugar if you are serious about dealing with acne problems. Don’t drink milk too as they might bring you unwanted problem with acne breakout later on.Take plenty of unprocessed food such as fruits and vegetable as they are known as the most effective prevention method that anyone can use as their natural acne cure.You can consider taking food with high amount of zinc in as it can help to regulate body hormone and prevent acne from occurring. This will work as hormone imbalance will trigger acne to occur. This explains that your food intake will play an important role to help you get rid of your acne problem.These are just some of the natural acne cures that you can take in order to deal with your acne problem. You can start using them right away and you will notice smoother and cleaner skin.

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