Posts Tagged Vinegar

6 Ways to Use Essential Oils for Non-toxic House Cleaning

Many of us know the value of essential oils used in skin care and, of course, in an aromatherapy treatment (eg. an essential oil massage) itself, but did you know that simple baking soda, plain white vinegar and a few favorite essential oils are about all you need in your cleaning pantry for daily cleaning and sanitizing of your home? 

Often there is an entire supermarket aisle dedicated to the many, and often confusing, sink and tub powders, cleaning creams, antibacterial wipes, toilet cleaners, floor cleaners, window cleaners, etc. - there’s a product for every different part of the home.  Really though, there is very little need for such a ridiculously huge number of chemicals.

Baking soda is about as efficient as any cleansing cream or powder, and plain white vinegar and/or certain essential oils, such as eucalyptus, manuka, thyme or australian tea tree, are highly effective antimicrobial alternatives to the never ending number of cleaning solutions we seem to think we need.  And, even though there are many new ‘green’ alternatives also beginning to line the supermarket shelves, they’re not all necessary.

The benefits to using ‘green’ alternatives – baking soda, vinegar and essential oils for keeping your home clean and sanitized include:

* BATHROOM sprinkle some baking soda onto a moist rag and use this to clean bathroom surfaces.  Rinse thoroughly.  To sanitize, wipe surfaces with a clean cloth soaked in vinegar then wipe dry after allowing it to sit a few minutes.  For a fresh aroma, place 5-7 drops of Eucalyptus Essential Oil onto a rinsing cloth and wipe this over hard surfaces.

* LINENS:  Place 8-10 drops of Lavender Essential Oil onto a piece of rag or paper towel then place between linens and sheets in the cupboard.  Enjoy a delicate lavender scent each time you walk past the cupboard!

* SHOE DEODORIZER?  Place a cup of baking soda into a jar with a tight-fitting lid.  Add 20 drops of Lavender Essential Oil.  Shake well to disperse the essential oils then use this as your deodorizer!  2 tablespoons of this powder in each shoe, shaken around to coat all of the inner shoe surfaces, left overnight or, even better, for a week, then tapped out, will do wonders to eliminate the smell from those old sneakers! And the deodorizing effect last for a very long time.

* TOOTHPASTE ALLERGY?  I have an allergy to 99% of commercial toothpastes.  Instead of using these I make a tooth powder with baking soda pre-mixed with a few  drops of Spearmint Essential Oil.  A small amount of this sprinkled onto a wet toothbrush is all that is needed for the cleanest teeth, ever.

* WINDOWS: a 50:50 water/vinegar solution in a sprayer can replace those highly fragranced synthetic cleanser.  Add a few drops of your favorite essential oil for fragrance if you like (you’ll need to shake before using to disperse the oil).

* REPLACE DRYER SHEETS: that are highly doused in toxic synthetic fragrances with a 6? square out of a clean rag that has been covered with about 10 drops of your favorite Essential Oil.

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Looking for a Home Treatment for Acne? Here are 6 Home Treatments to Get You Started!

A home treatment for acne is ideal for mild to moderate conditions and can also be less costly than experimenting with different over the counter treatments. The home remedies below usually work overnight or over a period of a few days. Most of them do not cost anything at all and are easy to prepare, easy to apply and effective.

1. Warm water with salt. Washing your skin with this solution dries up excess oil on your face which could clog pores and cause break outs.

2. Ice. This is used before going to bed to reduce inflammation. The coldness is said to be effective in reducing the swelling and will be more noticeable in the morning rather than taking immediate effect.

3. Egg white. This home treatment for acne is not for everyone but it does act as a good facial mask if you want to give it a go. You simply apply to the skin and let it dry before rinsing with warm water.

4. Vinegar. Many people use the apple cider version of vinegar for a home treatment for acne but you can also use regular vinegar. Use a cotton ball or bud for easy application and dab it on the affected areas. The main reason vinegar is so effective for acne sufferers is that it kills off bacteria, can balance your skin’s pH and absorb extra oil on your skin.

5. Aspirins. This involves grinding the aspirins into powder then mixing it with honey and water to make a paste. Apply to the skin and leave it there for half an hour and then rinse with warm water.

6. Yogurt and oatmeal. These products are mixed together to make a paste. It is then left on the skin to dry before removing with warm water. The oatmeal is useful for absorbing excess oil and drawing out impurities so it’s an effective home treatment for acne.

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